Misty Hudek Giordano is a dynamic holistic health coach, and in this special edition episode, she delves into the four phases of the menstrual cycle, teaching us how to harness them to enhance our lives. Join us to discover valuable tips and strategies that will make you think, "I wish I had known this in my twenties." Misty reveals the empowering potential of understanding and utilizing your menstrual cycle to support and enrich your life.